Up until recently, I used store bought taco seasoning. You know the ones, Old El Paso or Lawrys or McCormick brand, in the packets. Usually pretty cheap, around $0.50. It never crossed my mind to look at the ingredients.
We had stopped having tacos once I had to go dairy free, since I couldn't fathom the idea of not having cheese and sour cream. Still, I started to have a craving and figured I could dress the tacos up in other ways besides smothered in dairy. I'm turning into an avid ingredient list reader, though, and was surprised/horrified when I read the back of a packet of taco seasoning. One brand contains MSG. Another brand contains milk (of all things). There's also your usual assortment of preservatives and anti-caking agents. Personally, I just wanted a spice mix.
So, I did some research and played around with various spice mixtures and think I hit on a pretty tasty taco seasoning blend.
You will need:
- 2 teaspoons chili powder (regular or hot, depending on your preference)
- 1-1/2 teaspoons paprika
- 1 teaspoon onion powder
- 1/2 teaspoon sea salt (more or less, depending on your taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon oregano
- Pinch of cayenne pepper (optional)
- Pinch of red pepper flakes (optional)
Measure all the wonderfully smelly goodness into a bowl and mix it together. If you're making tacos right away, add this to your 1-2 pounds of browned meat (beef, chicken, turkey, whatever) along with 1/2 cup of water. Stir well and bring to a boil. Reduce to a simmer and let cook for 5-10 minutes, stirring frequently, until liquid is reduced. Serve however you would normally serve tacos.
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